How Can We Protect Us from Smog

Smog Alert Days

The word smog is derived from two English words Smoke and Fog. In common it refers to the smokey fog… and is used to say smog. It is a poisoning pollution which damages the health and life of all livings on this earth.

Now a days in Pakistan, specially in cities of Punjab province, in big cities like Lahore and Multan fog effected the lives of all of us. Due to changing in the weather seasons , the atmosphere and environment polluted very much. Even the big cities are much effected by this poison and many diseases caused the health of human as well as other living.

Due to the smog the risk of Alzheimer increased for people. Even the birth defects also increased. It is the serious cause to health of humans. 
How Can We Protect Us from Smog

Ground-level ozone, sulfur dioxide, nitrogen dioxide and carbon monoxide are poisonous gases which are very harmful for all people specially senior citizens, babies, kids and people who are suffering from lungs and heart diseases. It may cause your eyes and nose, an irritation, if you do not protect yourself from it. It also causes the skin cancer, TB and Asthma. It decreases the ability and power of human body to resist against the infection. It can also infected your throat which can suffer from illness.

First of all, you should get the knowledge for the difference between smoke and fog. Many of us ignore the smog and assume it like a simple smoke. But it is most essential for us to know the difference of smoke and smog.
If there is smog in the air then try to go out for less. Specially the people who do cycling and jogging, they should pending their activities for some days. If it is not possible than go out for walk and other activities in evening, at that time the Ozone layer is not deep and thick.
Smog is not only the result of fuel and burning. It is also the result of low level of rains, trees, grass and horticulture activities.  You should try to grow maximum number of trees and plants in your locality. Trees and plants prevent smog to be produced.
How to save us from Haze dirty smog pollution
Read This Article in Urdu.
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